舌尖上的興龍湖小學（12月31日星期二）阿蓮 <h3>原材料（南瓜）</h3> <h3>原材料（香菜）</h3> <h3>原材料（黃牛肉）</h3> <h3>原材料（海帶）</h3> <h3>原材料（蘿卜）</h3> <h3>原材料（豆腐）</h3> <h3>牛肉燒蘿卜</h3> <h3>炒老南瓜</h3> <h3>筒子骨海帶豆腐湯</h3>