<h1 style="text-align: center;"><font color="#39b54a"><b>導(dǎo) 語</b></font></h1> 微雨眾卉新,一雷驚蟄始。今天我們迎來了二十四節(jié)氣中的第三個(gè)節(jié)氣，也是唯一一個(gè)以聲音（即雷聲）為標(biāo)志的節(jié)氣——驚蟄。該節(jié)氣仿佛一位飄飄仙子，帶著暖暖的春風(fēng)和生命的氣息，從南向北款款而來，不論是植物、動(dòng)物，還是自然景觀，都有了新的活力…… <h3 style="text-align: center">紀(jì)錄片《四季中國》：驚蟄</h3> <h1 style="text-align: center"><b style=""><font color="#39b54a"><br></font></b></h1><h1 style="text-align: center"><b style=""><font color="#39b54a">第一章 跟著節(jié)氣來學(xué)習(xí)</font></b></h1><h3 style="text-align: center"><b><br></b></h3><h3 style="text-align: center"><b>第一節(jié) 淺 識(shí) 驚 蟄</b></h3> <h3 style="text-align: center"><br></h3> <div style="text-align: left;"> During Jingzhe（Awakening of Insects）, the temperature rises rapidly and spring thunder begins to develop. The Chinese character Zhe refers to the status of hibernating animals lurking in the soil or holes that do not eat or move. The name Jingzhe alludes to the fact that animals sleeping in winter are awakened by spring thunder and that the earth begins to come back to life。</div><div style="text-align: left;"> 驚蟄時(shí)節(jié)，氣溫回升較快，漸有春雷萌動(dòng)?！跋U”字，下半部分是“蟲”，指動(dòng)物冬眠時(shí)潛伏在土中或洞中不食不動(dòng)的狀態(tài)。顧名思義，驚蟄意味著冬眠的動(dòng)物被春雷喚醒，大地上萬物復(fù)蘇。</div> <div><div style="text-align: left;"> Do the animals sleeping in winter really awakened by spring thunder？In fact, this is just Chinese ancients’ misunderstanding. These days the actual cause is known to be the rising temperature in the environment induces the body temperature of hibernating animals also to rise.This kicks their metabolism back into gear，and they experience once more the sense of hunger that motivates them to resume their constant pursuit of food.</div> 同學(xué)們，冬眠小動(dòng)物真的是被春雷驚醒的嗎？其實(shí)這一說法只是古人們的誤解。實(shí)際情況是，到了驚蟄節(jié)氣，氣溫回升很快，地下的溫度開始升高，對(duì)溫度敏感的冬眠動(dòng)物本能地感受到了氣溫的升高，體溫開始回升且新陳代謝逐漸正常，肚子餓了，要起來尋找食物了，這才是冬眠動(dòng)物蘇醒的真正原因。</div> <h3 style="text-align: center;"><b style="color: inherit;">第二節(jié) 驚 蟄 三 候</b><br></h3> Peach blossoms feel the breath of spring and start flowering.<br> 桃花感受到春的氣息，開始開放。 <h3 style="text-align: center">一候?桃始華</h3> Cang Geng is the Oriole,Oriole was the first to feel the spirit of spring and yang,make a happy tweet。<div> 倉庚，就是黃鸝，黃鸝最早感春陽之氣，發(fā)出愉快的鳴叫聲。</div> <h3 style="text-align: center">二侯 ? 倉庚鳴</h3> <div style="text-align: left;"> In mid-spring, people rarely see eagles, but doves appear frequently, and they think that eagles have turned into doves.</div><div style="text-align: left;"> 仲春時(shí)節(jié)，人們很少看到鷹，但鳩卻頻繁出現(xiàn)，便認(rèn)為是鷹變成了鳩。</div> <h3 style="text-align: center">三候? 鷹化為鳩</h3> <h3 style="text-align: center"><b style="color: inherit;">第三節(jié) 驚 蟄 詩 歌</b><br></h3> <div style="text-align: center;">《驚蟄》</div><div style="text-align: center;">（唐）劉長卿</div><div style="text-align: center;">陌上楊柳方競(jìng)春，塘中鯽鰣?jiān)绯墒a。</div><div style="text-align: center;">忽聞天公霹靂聲，禽獸蟲豸倒乾坤。</div> <div style="text-align: center;">《二月二日》</div><div style="text-align: center;">（唐）白居易</div><div style="text-align: center;">二月二日新雨晴，草芽菜甲一時(shí)生。 </div><div style="text-align: center;">輕衫細(xì)馬春年少，十字津頭一字行。</div><br> 民間把在二月二這天理發(fā)稱為“剃龍頭”，據(jù)說能讓人鴻運(yùn)當(dāng)頭，福星高照，一年都有精氣神兒。無論男生女生，都可以去理理發(fā)?？?，學(xué)生設(shè)計(jì)的幾款發(fā)型好看嗎？ <h3 style="text-align: center">“二月二，龍?zhí)ь^，孩子大人要剃頭”</h3> <h3 style="text-align: center">五（6）班 ：陳泓多 陳語欣作品 </h3><h3 style="text-align: center">指導(dǎo)教師：紀(jì)元</h3> <h1 style="text-align: center"><b style="color: rgb(57, 181, 74);"><br></b></h1><h1 style="text-align: center"><b style="color: rgb(57, 181, 74);">第二章 跟著節(jié)氣來生活</b><br></h1> <div style="text-align: center;"><b>第一節(jié) 驚 蟄 習(xí) 俗</b></div> <div style="text-align: left;"> Fried Insects means to fry the sesame, soybeans and so on together in the pot. The Yao people in Guangxi fries corn, Shaanxi people fries soybeans and Hakka people in Fujian fries beans and wheat, so as to exterminate pests. When the fried insects is ready, the whole family will gather together to eat and shout “Eat fried insects, eat fried insects.”<br></div><div style="text-align: left;"> 吃“炒蟲”習(xí)俗，就是把芝麻、黃豆等放在鍋中爆炒，比如廣西的瑤族炒玉米、陜西人炒黃豆、福建的客家人炒豆子炒麥子，都是取“炒蟲”“驅(qū)蟲”之意，為的是滅蟲除害。炒好后，全家人圍在一起大吃，還要大喊：“吃炒蟲了，吃炒蟲了！”</div> <div style="text-align: center;"><b><br></b></div><div style="text-align: center;"><b>第二節(jié) 驚 蟄 養(yǎng) 生 </b><br></div> <div style="text-align: left;"> There are many aspects to nourishing the liver in spring. First of all, we must pay attention to mental health, avoid anger, and avoid depression. We must be open-minded, optimistic, and maintain a quiet and happy attitude to maintain liver health. In terms of diet, it is advisable to eat some green onions, coriander, etc. These kinds of foods are warm and divergent, which are suitable for the spring climate and are beneficial to the human body.</div> 春季養(yǎng)肝是多方面的，首先要重視精神調(diào)養(yǎng)，應(yīng)戒暴怒，更忌情懷憂郁，要做到心胸開闊，樂觀向上，保持恬靜、愉悅的心態(tài)，以保持肝的健康。飲食上，宜適當(dāng)吃些蔥、香菜等，這類食物溫而發(fā)散，與春季氣候相適應(yīng)，對(duì)人體有益，而生冷之物則應(yīng)當(dāng)少食，以免傷害脾胃。 <div style="text-align: center;"> </div> <div style="text-align: center;"><b>第三節(jié) 驚 蟄 飲 食</b></div> The weather is getting warmer obviously, the diet should be warm and bland, eat more fresh vegetables and protein-rich foods, such as bamboo shoots, spinach, celery, chicken, eggs, milk, etc., to strengthen the physique to resist the invasion of germs. During the stinging season, it is warm and cold, and the climate is relatively dry, which can easily make the mouth dry and exogenous cough. Raw pears are cold in nature and sweet in taste, and have the effects of moistening the lungs and relieving cough, nourishing yin and clearing away heat.<br> 驚蟄天氣明顯變暖，飲食應(yīng)清溫平淡，多食用一些新鮮蔬菜及蛋白質(zhì)豐富的食物，如春筍、菠菜、芹菜、雞、蛋、牛奶等，增強(qiáng)體質(zhì)抵御病菌的侵襲。驚蟄時(shí)節(jié)，乍暖還寒，氣候比較干燥，很容易使人口干舌燥、外感咳嗽。生梨性寒味甘，有潤肺止咳、滋陰清熱的功效，民間素有驚蟄吃梨的習(xí)俗。 <h1 style="text-align: center;"><b><font color="#39b54a"><br></font></b></h1><h1 style="text-align: center;"><b><font color="#39b54a"><br></font></b></h1><h1 style="text-align: center;"><b><font color="#39b54a">第三章 跟著節(jié)氣來勞動(dòng)</font></b></h1> “春雷響 萬物長”，驚蟄時(shí)節(jié)正是大好的“九九”艷陽天，氣溫回升，春雷乍動(dòng)、雨水增多，萬物生機(jī)盎然，是萬物生長的好時(shí)光，該種的農(nóng)作物都可以開始種了。我國勞動(dòng)人民自古很重視驚蟄節(jié)氣，把它視為春耕開始的時(shí)節(jié)。<div> 驚蟄前后，學(xué)校生態(tài)園里也開始忙碌熱鬧了起來！</div> <h3 style="text-align: center">植園師傅正在耕地</h3> <h3 style="text-align: center">三（5）班學(xué)生正在學(xué)習(xí)播種</h3> <h3 style="text-align: center">三（5）班學(xué)生勞動(dòng)后合影</h3> <h3 style="text-align: center">三（5）班學(xué)生勞動(dòng)后合影</h3> 驚蟄時(shí)節(jié)，春雷始鳴，驚醒蟄伏于地下越冬的蟄蟲?？催@些同學(xué)正在做什么？ <h3 style="text-align: center">五（7）班同學(xué)正在干什么？</h3> <h3 style="text-align: center;">原來他們?cè)谕隍球荆瑴?zhǔn)備上科學(xué)課！</h3> <h3 style="text-align: center">五（7）班學(xué)生正在上科學(xué)課《蚯蚓的選擇》</h3> <h3 style="text-align: center">科學(xué)楊老師正在指導(dǎo)學(xué)生觀察蚯蚓</h3> <h3 style="text-align: center">學(xué)生正在觀察蚯蚓</h3> <h3 style="text-align: center">學(xué)生正在觀察蚯蚓</h3> <h3 style="text-align: center">學(xué)生正在觀察蚯蚓</h3> <h3 style="text-align: center">學(xué)生正在填寫觀察實(shí)驗(yàn)記錄表</h3> <h3 style="text-align: center">學(xué)生正在填寫觀察實(shí)驗(yàn)記錄表</h3> 同學(xué)們,梅花之所以暗香撲鼻，是因?yàn)榻?jīng)歷了天寒地凍的歷練；大鵬之所以能同風(fēng)而起，是因?yàn)榉e累了扶搖直上的力量。人勤春來早，奮斗正當(dāng)時(shí)。今天恰逢學(xué)雷鋒紀(jì)念日，我們不妨迎著春光，在無私奉獻(xiàn)中實(shí)現(xiàn)自我，身體力行地踐行雷鋒精神。 往期鏈接：<div><a href="http://m.kamkm888.com/40m9iqwk?share_depth=1" target="_blank" class="link" se_prerender_url="complete"><i class="iconfont icon-iconfontlink"> </i>《國際理解課程》之“雙語學(xué)節(jié)氣”· 立春</a><br><div><a href="http://m.kamkm888.com/417kxlv6?share_depth=1" target="_blank" class="link" se_prerender_url="complete"><i class="iconfont icon-iconfontlink"> </i>《國際理解課程》之“雙語學(xué)節(jié)氣”·雨水</a><br></div></div><div><br></div>