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| <h3>開始掰菜花</h3> <h3>開水糙菜花</h3> <h3>盛出來</h3> <h3>開始清洗</h3> <h3>切姜末</h3> <h3>切蒜末</h3> <h3>切切切</h3> <h3>放油加姜蒜</h3> <h3>放辣椒</h3> <h3>放醬油！怕有聲音！捂住耳??朵</h3> <h3>在放點</h3> <h3>放肉片</h3> <h3>多放點</h3> <h3>翻炒！有點嗆人！躲著點??</h3> <h3>加主料菜花</h3> <h3>都到里</h3> <h3>翻炒！還是嗆人！接著躲</h3> <h3>加鹽</h3> <h3>再放點</h3> <h3>放味精</h3> <h3>出鍋嘍</h3> <h3>都盛出來</h3> <h3>香噴噴的菜花完成了??</h3>