<h3>清風(fēng)松柏碧水天,悠然自得靜悟拳。</h3> <h3>左旋右轉(zhuǎn)化來(lái)拳,出步套封扣腳尖。</h3> <h3>單鞭雙手抹平圓,揉按敵肘勢(shì)自然。</h3> <h3>提手伸腰把敵放,擠靠未使心里藏。</h3> <h3>左旋右轉(zhuǎn)閃正中,腳踏中堂命門(mén)撐。</h3> <h3>提膝開(kāi)胯虛領(lǐng)轉(zhuǎn),出步套封偏西南。</h3> <h3>忽聞身后敵來(lái)犯,橫肘封截臂連環(huán)。</h3> <h3>上貫下?lián)糍F用腰,沉氣落胯勢(shì)精良。</h3> <h3>前沖之中有后撐,虛領(lǐng)沉胯身莫歪。</h3> <h3>下勢(shì)避敵轉(zhuǎn)腰胯,手似採(cǎi)蝶下尋花。</h3> <h3>頂頭立腰神貫頂,松肩沉胯襠圓滑。</h3> <h3>順勢(shì)跟進(jìn)獨(dú)立站,擎掌托肘敵臂彎。</h3> <h3>跟步前按腰催手,后坐折腰插襠口。</h3> <h3>左顧右盼退步閃,擠靠未使神意先。</h3> <h3>捋轉(zhuǎn)閃化擰腰蓄,黏挑握拳內(nèi)勁提。</h3>