<h3><strong><font color="#ed2308">Wear masks outdoors<br></font></strong><strong><font color="#ed2308">佩戴口罩</font></strong></h3><br> <h3>Make sure to wear it properly by tightening up the nose clip and pulling the bottom of it over your chin so that your nose and mouth are both covered.</h3></br><h3>戴口罩時要讓鼻夾緊貼鼻翼，把口罩褶皺拉至下巴部位，保證鼻子和嘴巴被完全罩起來。</h3></br><h3> <h3><strong><font color="#ed2308">Cover your coughs and sneezes with tissue</font></strong></h3><font color="#ed2308"><br></font><h3><strong><font color="#ed2308">打噴嚏或者咳嗽時</font></strong></h3><font color="#ed2308"><br></font><h3><strong><font color="#ed2308">用紙巾遮蓋</font></strong></h3><br> <h3>Cover your mouth and nose with a tissue when you cough or sneeze, or you can cough or sneeze into your sleeve, but avoid covering wih your hands directly.</h3></br><h3>打噴嚏或者咳嗽時，需要用紙巾或者袖臂進(jìn)行遮蓋，不要用手直接遮擋。</h3></br><h3> <h3><strong><font color="#ed2308">Wash your hands frequently and properly</font></strong></h3><font color="#ed2308"><br></font><h3><strong><font color="#ed2308">勤洗手和正確洗手</font></strong></h3><br> <h3>Wash your hands with soap and running water thoroughly for at least 15 seconds.</h3><br><h3>要用流動的水和使用肥皂（皂液）洗手，揉搓的時間不少于15秒。</h3><br><h3>Before eating and after using the toilet</h3><br><h3>餐前便后</h3><br><h3>After returning home</h3><br><h3>外出回家</h3><br><h3>After touching trash or garbage</h3><br><h3>接觸垃圾</h3><br><h3>After contacting with animals or handing animal wastes</h3><br><h3>撫摸動物或處理動物糞便后</h3><br><h3></h3> <h3><strong><font color="#ed2308">Strengthen your immune system and exercise regularly</font></strong></h3><font color="#ed2308"><br></font><h3><strong><font color="#ed2308">提高免疫力</font></strong></h3><font color="#ed2308"><br></font><h3><strong><font color="#ed2308">加強(qiáng)鍛煉</font></strong></h3><br> <h3>Exercise regularly is one of the most important ways to help you stay away from catching any infections.</h3></br><h3>加強(qiáng)鍛煉是避免被感染的最重要手段之一。</h3></br><h3> <h3><strong><font color="#ed2308">Thoroughly cook meet and eggs</font></strong></h3><font color="#ed2308"><br></font><h3><strong><font color="#ed2308">肉類蛋類食物</font></strong></h3><font color="#ed2308"><br></font><h3><strong><font color="#ed2308">烹飪后食用</font></strong></h3><br> <h3>Eat thoroughly cooked meet and eggs. Avoid contact with wild animals or farmed livestock without any protection.</h3></br><h3>烹飪時徹底煮熟熟肉類和蛋類食物。在無保護(hù)措施時，避免接觸野生動物和家禽家畜。</h3></br><h3>Seek prompt medical attention if you have symptoms of fever and respiratory infection.</h3></br><h3>如有發(fā)熱和其他呼吸道感染癥狀，及時到醫(yī)療機(jī)構(gòu)就診。</h3></br><h3> <h3>Source:</h3><br><h3>National Health Commission</h3><br><h3>國家衛(wèi)生健康委員會</h3><br>