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How to keep healthy

靜待花開

<h3>  As an old saying goes:"The biggest wealth in life is health." So how shall we keep healthy? Let me give you some </h3><h3>advice.</h3><h3> First, do proper exercise.Doing exercise is a good decision. Exercise such as playing sports like swimming, mountain climbing or skating is interesting and you can spend time with your friends, it's healthy for our mind and bodies.</h3><h3> Then we also need to have a good mood. Someone said that a smile can make you ten years younger, so we have a lot of ways to keep our good mood like listening to music or eating sweets.</h3><h3> But if you eat too much candy, it will make you have a toothache or be fat.And we should eat some fruit and vegetables, but not junk food, it will make you fat and unhealthy.</h3><h3> The loss of health, all zero. I think we need to know the importance of having a healthy life. Wish you healthy!</h3>