<p class="ql-block" style="text-align:center;"><span style="color:rgb(57, 181, 74); font-size:20px;">民以食為天 日用三餐填</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(57, 181, 74); font-size:20px;">餐不離菜肴 料取綠色鮮</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(57, 181, 74); font-size:20px;">僅以此美篇 記錄日常餐</span></p><p class="ql-block"><br></p> <p class="ql-block" style="text-align:center;"><span style="color:rgb(57, 181, 74); font-size:22px;">$面點類$</span></p><p class="ql-block"><br></p> <p class="ql-block">01風車團圓餃</p> <p class="ql-block">02三河米餃</p> <p class="ql-block">03蝦仁燒賣</p> <p class="ql-block">04南瓜面餅條</p><p class="ql-block">南瓜蒸爛搗成泥 加入面粉攪成糊</p><p class="ql-block">電餅鐺炕兩面黃 切成長條方便嘗</p> <p class="ql-block">05肉餡春卷</p> <p class="ql-block">06擺盤雞蛋餅</p> <p class="ql-block">07同心雞蛋餅 </p> <p class="ql-block">08黃金手抓餅</p> <p class="ql-block">09雞蛋饅頭片</p><p class="ql-block">饅頭切片沾蛋清 電餅鐺上炕金黃</p> <p class="ql-block">10方便雞蛋餅</p><p class="ql-block">方便面焯水 電餅鐺平攤</p><p class="ql-block">雞蛋加佐料 澆在餅上面</p> <p class="ql-block">11胡蘿卜面餅</p> <p class="ql-block">12白蘿卜面餅</p><p class="ql-block">蘿卜紅燒搗成泥 加入面粉攪成糊</p><p class="ql-block">電餅鐺上刷層油 倒入攤平炕金黃</p> <p class="ql-block">13青菜面餅</p> <p class="ql-block">14雞窩煎蛋</p> <p class="ql-block">15綠豆圓荷包蛋</p> <p class="ql-block">16青椒肉絲面</p> <p class="ql-block">17茶干清水面</p> <p class="ql-block">18蕎麥拌醬面</p> <p class="ql-block">19黑芝麻湯圓</p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px; color:rgb(57, 181, 74);">$涼拌類$</span></p><p class="ql-block"><br></p> <p class="ql-block">01海蜇拌黃瓜</p> <p class="ql-block">02糖醋蘿卜段</p> <p class="ql-block">03豬肉皮涼凍</p> <p class="ql-block">04香菜核桃仁</p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px; color:rgb(57, 181, 74);">$煎炸類$</span></p><p class="ql-block"><br></p> <p class="ql-block">01油炸牛肉丸</p> <p class="ql-block">02油煎三文魚</p> <p class="ql-block">03米飯豬肉圓</p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px; color:rgb(57, 181, 74);">$腌制類$</span></p><p class="ql-block"><br></p> <p class="ql-block">01鵝爪煮黃豆</p> <p class="ql-block">02豬肉灌香腸</p> <p class="ql-block">03咸鴨烀黃豆</p> <p class="ql-block">04五香蘿卜干</p> <p class="ql-block" style="text-align:center;"><span style="color:rgb(57, 181, 74); font-size:22px;">$燒煮類$</span></p><p class="ql-block"><br></p> <p class="ql-block">01紅燒汪丫魚</p> <p class="ql-block">02鴨血啤酒鴨</p> <p class="ql-block">03油面筋塞肉</p> <p class="ql-block">04豆腐泡燒肉</p> <p class="ql-block">05板栗燒雞</p> <p class="ql-block">06紅燒豬蹄</p> <p class="ql-block"><span style="font-size:18px;">07土豆燒牛肉</span></p><p class="ql-block"><span style="font-size:18px;">土豆切塊油炸備用，牛肉切段料酒冷焯，</span></p><p class="ql-block"><span style="font-size:18px;">除去浮沫原湯留用，油炒上糖色加牛肉，</span></p><p class="ql-block"><span style="font-size:18px;">添油點醋翻炒加湯，八角花椒和蔥姜蒜，</span></p><p class="ql-block"><span style="font-size:18px;">香菇水料酒大火開，小火四十分去浮沫，</span></p><p class="ql-block"><span style="font-size:18px;">加土豆淀粉收干汁，撒蔥花裝盤待入口。</span></p> <p class="ql-block">08雞燒毛豆米</p> <p class="ql-block">09水煮黑魚片</p> <p class="ql-block">10酸菜黑魚片</p> <p class="ql-block">11紅燒肉</p> <p class="ql-block">12蘿卜燒肉（劉一手燒法）</p> <p class="ql-block">13蘿卜燒肉</p> <p class="ql-block">14紅燒帶魚</p> <p class="ql-block">15豆芽燒豆腐</p> <p class="ql-block">16水煮牛肉</p> <p class="ql-block">17紅燒雞腿</p> <p class="ql-block">18干豇豆燒肉</p> <p class="ql-block">19紅栆燒雞</p> <p class="ql-block">20干扁豆燒肉</p> <p class="ql-block">21紅燒雞翅</p><p class="ql-block">冷水煮沸去浮沫 冰糖小火炒糖色</p><p class="ql-block">加入花椒和八角 蔥姜切片干辣椒</p><p class="ql-block">清水料酒小火煮 蠔油雞精收干汁 </p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px; color:rgb(57, 181, 74);">$烹炒類$</span></p><p class="ql-block"><br></p> <p class="ql-block">01蒜蓉啤酒蝦</p> <p class="ql-block">02蒜蓉蒸蝦</p> <p class="ql-block">03爆炒鮮蝦段</p> <p class="ql-block">04韭菜噗雞蛋</p> <p class="ql-block">05黃瓜炒雞蛋</p> <p class="ql-block">06香椿炒雞蛋</p> <p class="ql-block">07韭黃炒雞蛋</p> <p class="ql-block">08青椒炒雞蛋</p> <p class="ql-block">09秋葵炒雞蛋</p> <p class="ql-block">10冬瓜炒肉絲</p> <p class="ql-block">11豇豆炒肉絲</p> <p class="ql-block">12藕條炒肉絲</p> <p class="ql-block">13魚香肉絲</p> <p class="ql-block">14茭瓜炒肉絲</p> <p class="ql-block">15蕓豆炒肉絲</p> <p class="ql-block">16黃花菜肉絲</p> <p class="ql-block">17芹菜炒肉絲</p> <p class="ql-block">18清炒南瓜桿</p> <p class="ql-block">19蒜苗雞蛋干</p> <p class="ql-block">20青菜豆腐條</p> <p class="ql-block">21包干毛豆米</p> <p class="ql-block">22肉丁毛豆米</p> <p class="ql-block">23蝦皮毛豆米</p> <p class="ql-block">24醬干毛豆米</p> <p class="ql-block">25藕丁毛豆米</p> <p class="ql-block">26粉絲包心菜</p> <p class="ql-block">27茄絲雞肉末</p> <p class="ql-block">28清炒空心菜</p> <p class="ql-block">29雞絲炒萵筍</p> <p class="ql-block">30大蒜炒臘肉</p> <p class="ql-block">31春筍炒臘肉</p> <p class="ql-block">32香腸荷蘭豆</p> <p class="ql-block">33蒜蓉蘆筍條</p> <p class="ql-block">34花菜炒肉片</p> <p class="ql-block">35花菜炒雞絲</p> <p class="ql-block">36青椒墨魚絲</p> <p class="ql-block">37青椒炒干子</p> <p class="ql-block">38肉粉綠豆芽</p> <p class="ql-block">39青椒土豆絲</p> <p class="ql-block">40干蝦炸醬</p> <p class="ql-block">41洋蔥炒榨菜</p> <p class="ql-block">42清炒蘿卜片</p> <p class="ql-block">43青椒炒毛魚</p> <p class="ql-block">44青椒面筋絲</p> <p class="ql-block" style="text-align:center;"><span style="color:rgb(57, 181, 74); font-size:22px;">$湯煲類$</span></p><p class="ql-block"><br></p> <p class="ql-block">01雞湯蛋餃</p> <p class="ql-block">02汪丫魚豆腐</p> <p class="ql-block">03西紅柿錘肉</p> <p class="ql-block">04肉圓雞蛋湯</p> <p class="ql-block">05辣糊湯</p> <p class="ql-block">06五谷豆?jié){</p><p class="ql-block">大栆、花生、核桃仁、紅豆、麻豆</p> <p class="ql-block">07海帶雞蛋湯</p> <p class="ql-block">08綠豆?jié){</p> <p class="ql-block">09桃膠紅棗粥</p><p class="ql-block">桃膠泡發(fā) 小火熬煮 紅棗去核</p><p class="ql-block">加入枸杞 添加牛奶 香甜可口</p> <p class="ql-block" style="text-align:center;"><span style="color:rgb(57, 181, 74); font-size:22px;">$果點類$</span></p><p class="ql-block"><br></p> <p class="ql-block">01玉米段</p> <p class="ql-block">02鹵干子</p> <p class="ql-block">03鹵茶蛋</p> <p class="ql-block">04石榴子</p> <p class="ql-block">05臍橙瓣</p> <p class="ql-block">06野櫻桃</p> <p class="ql-block">07桑葚果</p>