<p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;">炎熱的夏天，一日三餐，真心的不知道吃點什么能爽口。</span></p><p class="ql-block"><span style="font-size:20px;">冬吃蘿卜夏吃姜，夏天吃姜好。</span></p><p class="ql-block"><span style="font-size:20px;">春吃芽，夏吃瓜，夏天吃瓜也很好。</span></p><p class="ql-block"><span style="font-size:20px;">可再好的東西咱也不能天天吃不是。</span></p><p class="ql-block"><span style="font-size:20px;">思來想去，做個咱大東北最接地氣的家常菜: 地三鮮吧。</span></p><p class="ql-block"><br></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px; color:rgb(237, 35, 8);">準備食材</span></p><p class="ql-block"><span style="font-size:20px;">紫皮茄子，青紅辣椒，土豆。</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(237, 35, 8);">配料</span></p><p class="ql-block"><span style="font-size:20px;">蔥姜蒜，生抽，老抽，蠔油，料酒，食鹽，白糖，胡椒粉，雞精，淀粉。</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;"><span class="ql-cursor">?</span></span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px; color:rgb(237, 35, 8);">制作過程</span></p><p class="ql-block"><span style="font-size:20px;">先將茄子清洗干凈，改刀切成滾刀塊，放盆里用清水沖洗一下，瀝干水分，放適量干淀粉裹勻。</span></p><p class="ql-block"><span style="font-size:20px;">?</span></p><p class="ql-block"><span style="font-size:20px;"><span class="ql-cursor">?</span></span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;">青紅椒清洗干凈切成滾刀塊兒裝盤備用。</span></p><p class="ql-block"><br></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;">一個土豆去皮洗凈，切成滾刀塊。</span></p><p class="ql-block"><span style="font-size:20px;">?</span></p><p class="ql-block"><span style="font-size:20px;"><span class="ql-cursor">?</span></span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;">調(diào)個碗汁</span></p><p class="ql-block"><span style="font-size:20px;">生抽，老抽，蠔油，料酒，白糖，胡椒粉，雞精，淀粉，再加少許清水攪拌均勻。</span></p><p class="ql-block"><span style="font-size:20px;">?</span></p><p class="ql-block"><span style="font-size:20px;"><span class="ql-cursor">?</span></span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;">起鍋燒油，</span></p><p class="ql-block"><span style="font-size:20px;">六七層熱放入茄子塊炸至金黃撈出控油。</span></p><p class="ql-block"><span style="font-size:20px;">在放入土豆塊也炸至金黃撈出，</span></p><p class="ql-block"><span style="font-size:20px;">最后將青紅椒入油鍋燙一下?lián)瞥觥?lt;/span></p><p class="ql-block"><br></p> <p class="ql-block"><span style="font-size:15px;">炸茄子</span></p> <p class="ql-block"><span style="font-size:15px;">青紅椒過油</span></p> <p class="ql-block"><span style="font-size:15px;">炸好的全部食材</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;">將油倒出，鍋中留少許底油，放蔥姜蒜炒香，再放入炸好的所有食材翻炒幾下，淋入碗汁翻炒均勻，出鍋裝盤。</span></p><p class="ql-block"><span style="font-size:20px;">?</span></p><p class="ql-block"><span style="font-size:20px;"><span class="ql-cursor">?</span></span></p> <p class="ql-block"><span style="font-size:15px;">放入所有食材翻炒</span></p> <p class="ql-block"><span style="font-size:15px;">淋入碗汁</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;">好吃又下飯的地三鮮就做好啦。</span></p><p class="ql-block"><span style="font-size:20px;">配上一米飯，感覺還真不錯哦。</span></p><p class="ql-block"><br></p><p class="ql-block"><br></p> <p class="ql-block"><br></p><p class="ql-block"><br></p><p class="ql-block"><br></p><p class="ql-block">圖片文字/可佳</p><p class="ql-block">美食制作/可佳</p>