<p class="ql-block"><span style="color:rgb(255, 138, 0);">“食”光美好</span></p><p class="ql-block"><span style="color:rgb(255, 138, 0);"> “食”刻相伴</span></p><p class="ql-block">我們的每一餐都秉持幼兒膳食“全面、均衡、營養(yǎng)”的原則，根據(jù)季節(jié)挑選當(dāng)季時令瓜果蔬菜、肉蛋奶、谷物等，這些食物富含豐富的膳食纖維，進(jìn)行科學(xué)配比，制定每周營養(yǎng)食譜，每周更新</p> 星期一 <p class="ql-block"><span style="color:rgb(255, 138, 0);">早餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.17早餐??</p><p class="ql-block"> ??青菜肉絲面</p><p class="ql-block"> ??醬香土豆絲</p> <p class="ql-block"><span style="color:rgb(57, 181, 74);">水果:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.17果時間??</p><p class="ql-block"> 香水菠蘿??</p><p class="ql-block"> 精品圣女果??</p><p class="ql-block"> 桑葚（大果）??</p> <p class="ql-block"><span style="color:rgb(22, 126, 251);">午餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.17午餐??</p><p class="ql-block"> ??宮保雞丁??</p><p class="ql-block"> ??肉炒銀芽</p><p class="ql-block"> ??三鮮豆腐湯</p><p class="ql-block"> ??香米飯</p> <p class="ql-block"><span style="color:rgb(176, 79, 187);">晚餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.17晚餐??</p><p class="ql-block"> ??紅燒肉燉土豆??</p><p class="ql-block"> ?? 肉炒蒜苔??</p><p class="ql-block"> ?? 番茄蛋花湯??</p><p class="ql-block"> ??香米飯</p> 星期二 <p class="ql-block"><span style="color:rgb(255, 138, 0);">早餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.18早餐??</p><p class="ql-block"> 香甜豆沙卷??</p><p class="ql-block"> 五彩營養(yǎng)粥??</p><p class="ql-block"> 鹵蛋??</p> <p class="ql-block"><span style="color:rgb(57, 181, 74);">間點:</span></p><p class="ql-block"><span style="color:rgb(57, 181, 74);">?</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.18間點分享??</p><p class="ql-block"> 蒙牛高鈣酸奶??</p><p class="ql-block"> 每日堅果??</p> <p class="ql-block"><span style="color:rgb(22, 126, 251);">午餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.18午餐??</p><p class="ql-block"> 揚州炒飯??</p><p class="ql-block"> 青椒土豆絲??</p><p class="ql-block"> 肉沫冬瓜湯??</p> <p class="ql-block"><span style="color:rgb(176, 79, 187);">晚餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.18晚餐??</p><p class="ql-block"> 糖醋肉段??</p><p class="ql-block"> ??番茄炒蛋??</p><p class="ql-block"> ??雞湯豆腐串??</p><p class="ql-block"> 黑米飯????</p> 星期三 <p class="ql-block"><span style="color:rgb(255, 138, 0);">早餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.19早餐??</p><p class="ql-block"> 黑米粥??</p><p class="ql-block"> 醬豆腐??</p> <p class="ql-block"><span style="color:rgb(57, 181, 74);">水果:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.19水果時間??</p><p class="ql-block"> 冰糖雪梨????</p> <p class="ql-block"><span style="color:rgb(22, 126, 251);">晚餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.19晚餐??</p><p class="ql-block"> 雞絲面??</p> 星期四 <p class="ql-block"><span style="color:rgb(255, 138, 0);">早餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.20早餐??</p><p class="ql-block"> 糖三角??</p><p class="ql-block"> 白米粥??</p><p class="ql-block"> 胡蘿卜炒雞蛋????</p> <p class="ql-block"><span style="color:rgb(57, 181, 74);">間點:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.20間點時間??</p><p class="ql-block"> 蒙牛高鈣純牛奶??</p><p class="ql-block"> 奶香蛋糕??</p> <p class="ql-block"><span style="color:rgb(22, 126, 251);">午餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.20午餐??</p><p class="ql-block"> 香米飯???</p><p class="ql-block"> 地三鮮??</p><p class="ql-block"> 豆皮蒸肉??</p><p class="ql-block"> 羊肉冬瓜湯??</p> <p class="ql-block"><span style="color:rgb(176, 79, 187);">晚餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.20晚餐??</p><p class="ql-block"> 綠豆飯???</p><p class="ql-block"> 包菜胡蘿卜炒粉絲??</p><p class="ql-block"> 茄汁鳳尾蝦仁??</p><p class="ql-block"> 魚丸青菜湯??</p> 星期五 <p class="ql-block"><span style="color:rgb(255, 138, 0);">早餐:</span></p> <p class="ql-block">?? ?? ? ?? ?? ?? ?? ?? ??</p><p class="ql-block"> ?? 金貝蕾幼兒園2023.4.21??早餐</p><p class="ql-block"> 珍珠湯??</p> <p class="ql-block"><span style="color:rgb(57, 181, 74);">水果:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.21果時間??</p><p class="ql-block"> 牛奶草莓??</p><p class="ql-block"> 精品圣女果??</p><p class="ql-block"> 進(jìn)口香蕉??</p> <p class="ql-block"><span style="color:rgb(22, 126, 251);">午餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.21午餐時間??</p><p class="ql-block"> ??紅燒肉?豆腐??</p><p class="ql-block"> ??雞蛋炒黃瓜片??</p><p class="ql-block"> ??紫菜蛋花湯??</p> <p class="ql-block"><span style="color:rgb(176, 79, 187);">晚餐:</span></p> <p class="ql-block">???????????????????°??????? ????????????</p><p class="ql-block">金貝蕾2023.4.21晚餐??</p><p class="ql-block"> 鮮肉包??</p><p class="ql-block"> 綠豆粥??</p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">健康小貼士</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">一日三餐重視谷物、肉蛋和新鮮水果的合理搭配，保證能量、優(yōu)質(zhì)蛋白和膳食纖維的充分?jǐn)z入</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">忌食冷食物，冷飲、冰激凌等少吃，從冰箱拿出來的飲料、酸奶最好放置在室溫15分鐘后食用</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">少食辛辣“上火”刺激性食物，如辣椒、花椒、大蒜等，少食偏咸和熱量高的油炸食物</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">少食零食、甜食，睡前不吃零食，以免造成腸胃負(fù)擔(dān)，引起失眠、齲齒等</span></p> <p class="ql-block">招生電話:18043910072（微信同步）</p>