<p class="ql-block">中老年男人長期保持有規(guī)律的性生活，能促進(jìn)人體的新陳代謝，加快血液循環(huán)，保持前列腺健康，減壓降火??，還能加深夫妻感情。男人過一次性生活，相當(dāng)于運(yùn)動鍛煉一小時。而且心情愉悅更能健康長壽。如果一個正常男人長期沒有性生活，后果很嚴(yán)重，上火，心情煩躁。坐立不安，想入非非，控制不住的還會犯罪。就象尿急了找不到廁所時的感覺，時間久了會憋出病來的。一個人必須保持排泄系統(tǒng)暢通，男性生產(chǎn)精液的能力很強(qiáng)，沒結(jié)婚之前的男青年因?yàn)殛幥o很敏感，多數(shù)都有遺精和手淫的習(xí)慣，否則臉上會長青春痘。中老年男人就不一樣了，陰莖不象男青年時那樣敏感，更不會精滿自溢。如果一旦精道受堵就會帶來好多疾病，首先發(fā)病的是前列腺和性功能障礙，最后是腎虛，腫瘤，癌癥。所以說老男人的正常排泄功能（性生活）不能停，要明白流水不腐的道理。就是沒有老婆的中老年男人也要想辦法把精液排掉才能保持精道暢通無阻，確保健康長壽。</p> <p class="ql-block">1</p> <p class="ql-block">2</p> <p class="ql-block">3</p> <p class="ql-block">4</p> <p class="ql-block">5</p> <p class="ql-block">6</p> <p class="ql-block">7</p> <p class="ql-block">8</p> <p class="ql-block">9</p> <p class="ql-block">10</p> <p class="ql-block">11</p> <p class="ql-block">12</p> <p class="ql-block">13</p> <p class="ql-block">14</p> <p class="ql-block">15</p> <p class="ql-block">16</p> <p class="ql-block">17</p> <p class="ql-block">18</p> <p class="ql-block">19</p> <p class="ql-block">20</p> <p class="ql-block">21</p> <p class="ql-block">22</p> <p class="ql-block">23</p> <p class="ql-block">24</p> <p class="ql-block">25</p> <p class="ql-block">26</p> <p class="ql-block">27</p> <p class="ql-block">28</p> <p class="ql-block">29</p> <p class="ql-block">30</p> <p class="ql-block">31</p> <p class="ql-block">32</p> <p class="ql-block">33</p> <p class="ql-block">34</p> <p class="ql-block">35</p> <p class="ql-block">36</p> <p class="ql-block">37</p> <p class="ql-block">38</p> <p class="ql-block">39</p> <p class="ql-block">40</p> <p class="ql-block">41</p> <p class="ql-block">42</p> <p class="ql-block">43</p> <p class="ql-block">44</p> <p class="ql-block">45</p> <p class="ql-block">46</p> <p class="ql-block">47</p> <p class="ql-block">48</p> <p class="ql-block">49</p> <p class="ql-block">50</p> <p class="ql-block">51</p> <p class="ql-block">52</p> <p class="ql-block">53</p> <p class="ql-block">54</p> <p class="ql-block">55</p> <p class="ql-block">56</p> <p class="ql-block">57</p> <p class="ql-block">58</p> <p class="ql-block">59</p> <p class="ql-block">60</p> <p class="ql-block">61</p> <p class="ql-block">62</p> <p class="ql-block">63</p> <p class="ql-block">64</p> <p class="ql-block">65</p> <p class="ql-block">66</p> <p class="ql-block">67</p> <p class="ql-block">68</p> <p class="ql-block">69</p> <p class="ql-block">70</p> <p class="ql-block">71</p> <p class="ql-block">72</p> <p class="ql-block">73</p> <p class="ql-block">74</p> <p class="ql-block">75</p> <p class="ql-block">76</p> <p class="ql-block">77</p> <p class="ql-block">78</p> <p class="ql-block">79</p> <p class="ql-block">80</p> <p class="ql-block">81</p> <p class="ql-block">82</p> <p class="ql-block">83</p> <p class="ql-block">84</p> <p class="ql-block">85</p> <p class="ql-block">86</p> <p class="ql-block">87</p> <p class="ql-block">88</p> <p class="ql-block">89</p> <p class="ql-block">90</p> <p class="ql-block">91</p> <p class="ql-block">92</p> <p class="ql-block">93</p> <p class="ql-block">94</p> <p class="ql-block">95</p> <p class="ql-block">96</p> <p class="ql-block">97</p> <p class="ql-block">98</p> <p class="ql-block">99</p> <p class="ql-block">100</p> <p class="ql-block">101</p> <p class="ql-block">102</p> <p class="ql-block">103</p> <p class="ql-block">104</p> <p class="ql-block">105</p> <p class="ql-block">106</p> <p class="ql-block">107</p> <p class="ql-block">108</p> <p class="ql-block">109</p> <p class="ql-block">110</p> <p class="ql-block">111</p> <p class="ql-block">112</p> <p class="ql-block">113</p> <p class="ql-block">114</p> <p class="ql-block">115</p> <p class="ql-block">116</p> <p class="ql-block">117</p> <p class="ql-block">118</p> <p class="ql-block">119</p> <p class="ql-block">120</p> <p class="ql-block">121</p> <p class="ql-block">122</p> <p class="ql-block">123</p> <p class="ql-block">124</p> <p class="ql-block">125</p> <p class="ql-block">126</p> <p class="ql-block">127</p> <p class="ql-block">128</p> <p class="ql-block">129</p> <p class="ql-block">130</p> <p class="ql-block">131</p> <p class="ql-block">132</p> <p class="ql-block">133</p> <p class="ql-block">134</p> <p class="ql-block">135</p> <p class="ql-block">136</p> <p class="ql-block">137</p> <p class="ql-block">138</p> <p class="ql-block">139</p> <p class="ql-block">140</p> <p class="ql-block">141</p>