<p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">大家好，歡迎回來。如果你是新朋友，歡迎你的到來。</span></p><p class="ql-block"><span style="font-size:22px;">?Hi, everybody. Welcome back . And if you’re new here thanks for stopping by. </span></p><p class="ql-block"><span style="font-size:22px;">我只是想提醒大家一件簡單但重要的事 .</span></p><p class="ql-block"><span style="font-size:22px;">A little reminder of something simple but important.</span></p><p class="ql-block"><span style="font-size:22px;">?</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">生命只是短短一段空隙，夾在出生與死亡之間。</span></p><p class="ql-block"><span style="font-size:22px;">Life is a small gap, A gap between birth and death.</span></p><p class="ql-block"><span style="font-size:22px;">我們空手來到這世上終有一天也會空手離開。</span></p><p class="ql-block"><span style="font-size:22px;">We come into this world with nothing and one day we leave with nothing.</span></p><p class="ql-block"><span style="font-size:22px;">可就在這段時間隙里我們活著，我們會笑，會磕磕絆絆，也會成長。時間不長，但這是我們的。</span></p><p class="ql-block"><span style="font-size:22px;">?But in between. in this little gap, we live , we laugh, we stumble about, we grow . It’s not long, but it’s ours.</span></p><p class="ql-block"><span style="font-size:22px;">?</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">所以在這段間隙里，活得快樂點。</span></p><p class="ql-block"><span style="font-size:22px;">So in that gap be happy .</span></p><p class="ql-block"><span style="font-size:22px;">更重要的也許是也盡量讓別人快樂。</span></p><p class="ql-block"><span style="font-size:22px;">And may be more importantly try to make others happy, too.</span></p><p class="ql-block"><span style="font-size:22px;">這并不總那么容易，但值得，</span></p><p class="ql-block"><span style="font-size:22px;">It’s not always easy but it’s worth it.</span></p><p class="ql-block"><span style="font-size:22px;">因為這才是人生真正要緊的事，不是你擁有多少，而是你一路上扶持過誰。</span></p><p class="ql-block"><span style="font-size:22px;">Because that’s what this life is really about. Not what you have, but who you lift up along the way.</span></p><p class="ql-block"><span style="font-size:22px;">?</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">給人扶一下門也說聲謝謝，把"我愛你"說出口，哪怕對方從沒說過對不起也原諒他。</span></p><p class="ql-block"><span style="font-size:22px;">Hold the door for somebody, say, thank you. Say, I love you. Forgive someone, even if they’ve never said sorry to you.</span></p><p class="ql-block"><span style="font-size:22px;">你不必做什么驚天動地的事，你不必改變世界.</span></p><p class="ql-block"><span style="font-size:22px;">You don’t have to do something huge. You don’t have to change the world. </span></p><p class="ql-block"><span style="font-size:22px;">你要做的就只是到場，保持善意，做個有人味的人。</span></p><p class="ql-block"><span style="font-size:22px;">All you have to do is just show up. Be kind. Be human.</span></p><p class="ql-block"><span style="font-size:22px;">?</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">喝杯咖啡，散散步，看看天空，吃口甜點，給朋友打個電話，摸摸狗狗，抱抱貓咪。</span></p><p class="ql-block"><span style="font-size:22px;">Enjoy the coffee, take the walk, watch the sky, eat the dessert. call a friend, pet the dog, hug the cat. </span></p><p class="ql-block"><span style="font-size:22px;">此時此刻就現(xiàn)在，這就是生活。</span></p><p class="ql-block"><span style="font-size:22px;">This moment, right now, this is life. </span></p><p class="ql-block"><span style="font-size:22px;">不是昨天，也不是以后哪天，就現(xiàn)在。</span></p><p class="ql-block"><span style="font-size:22px;">Not yesterday, not someday , Now.</span></p><p class="ql-block"><span style="font-size:22px;">? </span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">我們總愛用"年"來衡量人生可真正的感受都在一個個瞬間里,</span></p><p class="ql-block"><span style="font-size:22px;">See, We seem to measure life in years but we feel it in the moments, </span></p><p class="ql-block"><span style="font-size:22px;">一點火花，一起的笑聲，一口深呼吸，一場安靜的日出.。</span></p><p class="ql-block"><span style="font-size:22px;">Tiny sparks, a shared laugh, a deep breath, a quiet sunrise. </span></p><p class="ql-block"><span style="font-size:22px;">一個抱了很久的擁抱, 這些小事才是一切。</span></p><p class="ql-block"><span style="font-size:22px;">?A hug that lingers. Those little things , they are everything.</span></p><p class="ql-block"><br></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">所以啊，生命不過是一段小小的空隙，你好與再見之間只有短短一瞬。</span></p><p class="ql-block"><span style="font-size:22px;">So, yeah, life is a small gap, A brief pause between hello and goodbye. </span></p><p class="ql-block"><span style="font-size:22px;">而在這段空隙里，你可以選擇要把它活成怎樣的故事。</span></p><p class="ql-block"><span style="font-size:22px;">But in this space, you get to choose what kind of story you tell. </span></p><p class="ql-block"><span style="font-size:22px;">不必完美，只要真實、像個人，能讓某個人會心一笑，或讓人感覺自己被看見，沒那么孤單。</span></p><p class="ql-block"><span style="font-size:22px;">Not a perfect story, just a human one. One that makes somebody smile. Or feel seen or feel a little less alone.</span></p><p class="ql-block"><span style="font-size:22px;">?</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">所以先照顧好自己，也別忘了關(guān)照別人。多笑點，少焦慮。</span></p><p class="ql-block"><span style="font-size:22px;">So take care of yourself. So take care of somebody else, too, Laugh more stress less.</span></p><p class="ql-block"><span style="font-size:22px;">想說的話就說出來，別拖太久，</span></p><p class="ql-block"><span style="font-size:22px;">Say what you need to say. And don’t wait too long to say it. </span></p><p class="ql-block"><span style="font-size:22px;">因為這段空隙很短暫，但你可以把它過成你想要的樣子。</span></p><p class="ql-block"><span style="font-size:22px;">Because this gap is short. But you get to make it yours. </span></p><p class="ql-block"><span style="font-size:22px;">謝謝你聽我說 ,空隙里見,下次見。</span></p><p class="ql-block"><span style="font-size:22px;">Thanks for listening. See you in the gap. Till next time.</span></p><p class="ql-block"><span style="font-size:22px;"><span class="ql-cursor">?</span></span></p><p class="ql-block"><span style="font-size:22px;">?</span></p>